2/10/2012 @ 7:30

2/10/2012 @ 9:00

Prana Shanti
52 Armstrong St
Ottawa, ON K1Y

Partner yoga is a fun class for those who want to explore stretches, balances, and variations of Yoga poses adapted for two people in close contact. The atmosphere is relaxed, and the class is open to people of all abilities. Your partner can be a spouse, friend or family member. If you have a choice of partners, it is better if your partner is close to your height. Differences in flexibility and strength are not a problem. Partner Yoga is a great way to introduce your partner to the pleasures and benefits of Yoga. The class consists of standing, kneeling, and seated poses, and concludes with a relaxing massage. Cost: $40 per partnership (2 people).