Bottom line... Get really strong... Really Fast!

· Unlock the your REAL CORE STRENGTH

· 15 minute work out to STRENGTHEN and SCULPT your BODY

· Maximize your muscle contractibility

· Take your Strength training to a whole NEW LEVEL

Make your strength training a practice rather then just a workout. Adding a strong mental component to body-weight exercises, the MindBodyWarrior Core Workshop will take your training to a new LEVEL. Using only bodyweight exercises let Mark show you how to unlock the secrets to connecting your CORE strength to the rest of your body. He will teach you techniques to contract your muscles harder in order to maximize strength building, and an unmatched training method that takes little time and gives you quick concrete results.

Time : 3hours (prefereably in the late morning or early afternoon.)

Your Investment: $75

OAC Members 45$ register at OAC

Registration

To register click on link at the top of the page or call 1-866-531-2652.

Terms and Conditions:
LIVE EVENT BILLING POLICIES AND PROCEDURES
Mark Laham and MindBodyWarrior (MBW) sells event registrations and does not guarantee event dates, locations or presenters. All event dates, locations or presenters are subject to change due to logistical factors and attendance rate.
Refunds and Transfers
You, the buyer, may cancel event transactions at any point prior to fourteen (21) days of the event date. If you wish to cancel within fourteen (21) days of the event date, the price paid for enrollment, will be converted to a non-refundable credit that may be applied toward discounts of any MBW event or product for up to one full year from the date of the registered event. Some restrictions apply. Transfer must be made prior to the scheduled event date by contacting MBW. Failure to attend a registered event without prior notice, as outlined above, will result in the forfeiture of payments collected toward the event registration.